Pilates at my place is situated in dorp street Stellenbosch, Western Cape. It’s walking distance from all amenities and a quick break for someone coming from work or students wanting to release some tension.
Our studio offers Pilates Mat 1, 2 and 3 individual and group classes.
As qualified Pilates instructors, we like to focus on your individual needs and try our best to help every person during each class as much as we possibly can. We do not train alongside the class but rather focus on you to get the most out of the exercise with perfection by making sure everyone executes the movements.
We feel that everyone needs to feel comfortable in their exercise environment and we do our best to create it.
During my Sport Science degree, I included Pilates because the two compliment one another really well and allowed me to offer everyone a complete approach to focused training. Thalina, my wonderful fully qualified BASI instructor, also feels exactly how I feel and genuinely cares about our clients.